Indoor Trainer Workouts

February 6, 2012

Please join us every Wednesday between now and March 7 for a killer indoor “Turbo” workout. The trainer sessions begin at 6:15 pm. To participate you will need: your bike, your trainer, some water,  a towel, and your will to dig deep for some awesome training! Don’t let the winter blues get you down this year; join us on Wednesday evenings for some great indoor biking!

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